Pregnancy Massage

Pregnancy massage is a gentle yet effective therapy tailored specifically for expectant mothers to address the physical and emotional changes that occur during pregnancy. It utilises techniques that are safe and comfortable for both mom and baby, focusing on alleviating common pregnancy discomforts such as lower back pain, muscle tension, and swelling in the feet and ankles. Beyond physical relief, pregnancy massage promotes relaxation, reduces stress levels, and improves sleep quality. It's a nurturing experience that supports the health and well-being of both mother and child, fostering a deeper connection and enhancing the overall pregnancy journey.